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Utthita Trikonasana
Parivritta Parsvakonasana
Utthita Parsvakonasana
Parivritta Trikonasana

Padahasta asana

Padangustha asana

Parsvottanasana
Prasarita Padottanasana D
Prasarita Padottanasana C
Prasarita Padottanasana B
Prasarita Padottanasana A
Utthita Hasata Padangusthasana A, B, C
Ardha Baddha Padmottanasana
Utkatasana
Virabhadrasana A
Virabhadrasana B
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